Treatments
Sports Massage
Sports Massage is a targeted treatment that uses a variety of massage, trigger point & soft tissue release techniques aimed at resolving specific physical issues or improving athletic performance.
Particularly useful for people with soft tissue injuries, pulled muscles or pinched nerves etc. Sports Massage is also popular among people who exercise regularly or have a physical job and want to prevent future injuries.
Deep Tissue Massage
Deep Tissue Massage uses slow, firm pressure strokes to target the inner layers of your muscles. Perfect for people with stiff, sore and tense muscles who need long lasting relief.
Deep Tissue massage is more intense than a Swedish or spa style massage and leaves the body feeling loose, free from aches & pains and relaxed.
Swedish Massage
Swedish Massage is a light, low pressure massage designed to relax your body & leave you feeling rejuvinated. This is the classic massage experience you would receive at a spa.
If you are looking to switch off and unwind after a stressful day this is the massage for you.
This is a popular choice for people who are new to massage.
Gua Sha Facial Massage
*Only available as an optional extra
A Gua Sha is a stone sculpting tool used to massage the facial muscles & trigger points. Gua Sha facial massage drains the lymph from your face & bring in fresh, oxygenated blood which leaves your skin rejuvinated, less puffy & more defined around the cheekbones & jawline.
Perfect for anyone looking for that extra level of relaxation or anyone who suffers from blocked sinuses.
The Massage Oils
The Base Oil
I use a high quality, 100% pure Grapeseed Oil for all my massage treatments, it's really light & leaves the skin feeling soft & moisturised.
Grapeseed Oil is Vegan friendly, hypoallergenic & suitable for sensitive skin. It contains Omegas 3, 6 & 9 as well as vitamins E & C.
The Aromatherapy Blends
The Relaxing Blend
Enhance your massage experience with a choice of two Aromatherapy blends.
Both blends use Grapeseed Oil as a base plus the highest quality essential oils hand mixed by myself.
A blend of Lavender, Chamomile, Ylang Ylang & Arnica come together to enhance the sense of relaxation & help to melt away your stresses.
Not only is this blend relaxing but it also contains anti-inflammatory properties which makes it perfect for easing tight muscles & relieving tension.
The Uplifting Blend
Peppermint, Arnica, Cinnamon & Eucalyptus are combined to give you a boost in mental energy whilst leaving you feeling fresh & invigorated.
Great for Sports Massages or for those looking to feel rejuvenated & recharged. This blend is also great for reducing any inflammation that might be in the body.
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